Tips & Inspiration

Here you’ll find details about my personal journey towards well-being, inspirational quotes, various tips on building mental fitness, healthy living and much more!

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Watch

CONFERENCE by FRENCH MORNING
on returning to France

Watch here (in French)

CONVERSATION with MOON LI
on self-care

Watch here (in English)

INTERVIEW by TATY FITTIPALDI
on expatriation & repatriation

Watch here (in English)

INTERVIEW by MAGALI DESMIDT
on returning to France

Watch here (in French)

Listen

INTERVIEW by EVELINA RIMKUTE
on repatriation

Listen here (in English)

INTERVIEW by ERIC GENDRY
on returning to France

Listen here (in French)

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Summer is coming up and for some of you this might mean new challenges and changes in your life. What will help you best prepare? As a multi-expatriate having returned to France 4 times, I know that each move has it's ups and downs. I also know it
[En 🇫🇷 plus bas] "We can't control the waves and the wind, but we can learn to become awesome surfers." - Shirzad Chamine One of the most difficult things in life is to tame the unexpected and accept that change is an always-to-be-expect
Les Français parlent aux Français ! Grâce à @expat_pro, j'ai eu le plaisir d'être interviewée par Gauthier de @francaisdanslemonde.fr sur les transitions de vie et comment les gérer au mieux. Je vous i
⭐CLIENT TESTIMONIAL⭐ "Thank you so much for today's coaching session. At the moment, I l literally feel lighter." Those were my client's words at the end of our very first coaching session. 🤩 It's a 1h30 session where we: ⭐set the fo
SLOW IS SMOOTH, SMOOTH IS FAST. Huh? This was the conclusion of my session with my coach Katrin yesterday. When I slow down intentionally, I give myself the opportunity to scan, study and observe my mind, body and spirit. I give myself permission
 
 

Change comes from within