Empower you to navigate change with ease & flow
Are you…
→ Feeling overwhelmed with questions regarding your repatriation or expatriation, and wanting to find meaning and purpose?
→ Struggling to readjust or judging the circumstances in which your return is taking place, and wanting to feel settled and satisfied?
→ Working endless hours, mind-fatigued, stressed and consumed with “busyness”, juggling between priorities and wanting to regain energy and clarity?
I get it, I’ve been there ! You can twist things around and actually enjoy your return!
Hi, I’m Amélie!
I’m French with a Swiss heritage, and a multi-expatriate having lived in the US, Hong Kong, Switzerland, Spain and China. I experienced 4 returns back to France at various points in my life, all very different each time. My last return was well prepared and allowed me to fully blossom into a Certified Wellness & Mental Fitness Coach.
I empower French & international expats to strengthen their mental fitness so they can handle their expatriation and repatriation challenges with less mental stress and increased clarity & confidence.
I trained with the Institue for Integrative Nutrition (IIN), Positive Intelligence and Co-Active Training Institute (CTI).
TESTIMONIAL
“Taking a defined moment to talk about my problems allowed me to become deeply aware of them and ask myself the right questions. I was able to correct short-term problems and plan long-term changes.”
— Matthieu, Moved back to France after 9 years in China
How I support you
They say your diet is not only what you eat. It’s what you watch, listen to and read, as well as the people you hang out with.
With my holistic approach to coaching, together we look at your lifestyle and goals from a 360 degree point of view.
This allows me to understand your current situation and get clarity on which areas of your life you’d like to improve so that I can better support you as a whole person in building your mental fitness.
Curious about how we can
work together?
TESTIMONIAL
“I learnt to identify what was happening inside my head and find practical ways to focus and move forward. ”
— Claire, Moved back to France after 10+ years in Australia